Hydration Key to Heart Health: Study Links Water Intake to Lower Risk of Heart Failure and Hypertension

Hydration Key to Heart Health: Study Links Water Intake to Lower Risk of Heart Failure and Hypertension

 15:03 08/07/2025

A recent study by Bar-Ilan University reveals that staying hydrated significantly lowers the risk of hypertension and heart failure. Analyzing data from over 400,000 adults, researchers found that sodium levels within the high-normal range are linked to increased cardiovascular risks. Lead author Prof. Jonathan Rabinowitz emphasizes hydration as a crucial, often overlooked, factor in preventing chronic diseases.
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